Ramblings: Equinox, Light and Dark, Day and Night, and Keeping Things the Same or Not

Although I’m still in recovery phase and sometimes reduced to typing one-handed, I need to write like I need to breathe, especially when I have so many things queued in my mind to share!

Yesterday (at the time of writing this) was Spring Equinox.  It was beautiful here, and mostly sunny:

The Upper Columbia by Northport WA

The roads have rivulets running through them and every day I look out my window to see the patch of exposed earth expanded and the snow, in retreat.  The morning silence has been replaced by a morning song that makes my heart giddy with anticipation.  Yesterday was especially alive.  I saw Loons returning to the pond next-door for the first time; and familiar Stellar Jays back in the trees that skirt the house.  I also made friends with this Robin, who stretched its wings and pulled at the long stalks of dried grass, but didn’t fly away even when the dogs came out barking.

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We decided to make Equinox a relaxed, family-focused day.  There was a nice breakfast, conversation and music, and hanging out on the deck just to enjoy the invigorating warmth of sunlight’s visible resurrection on earth.  A brief wind swept through the valley, across the hills, and took the power with it, altering dinner plans.  Of course the vote resulted in forgoing the granny stove and firing-up the BBQ, which then necessitated a “quick trip” to the closest store – 12 miles and 25 minutes north of here.  And there commenced the first part of our adventure – getting down the hill and into town, a large portion of that road being unpaved and water-logged, in the little Hyundai rental car my husband had driven home while the 4×4 was getting fixed from its rather fortunate intersection with a guardrail.  (Fortunate because the guardrail didn’t waiver in its charge of guarding against the cliff and deep river below.)  The Hyundai, too, didn’t waiver.   In fact, we couldn’t believe how well it did in this environment and it was nice not to watch the gas gauge dropping as we drove!

The trip was as breathtaking as ever; we hadn’t been for almost a month and the changes were striking.  They have the river at the lowest I’ve ever seen it in preparation for all the melt water, to the point that it is mostly divided in two:

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When we got there the store had a sign on the door, “Closed due to a power outage.  See you tomorrow.”  I hadn’t thought of that!  The beauty of small-town life!  I voted for returning home and firing up the granny stove, but was out voted.  Thus we continued on to the main town, now nearly 40 miles away down the other side of the river.  The highway we were driving on is only a mile due east of “our road” which lines the west-side of the river, but  the two roads seem to be a world different in terms of, well, everything – the forests are different, the topography is different,  the geology is different, of course the views are different…even the play of light and shadow looks entirely different to me.

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We took the the time to stop directly across the river from “our hill.”  Our hill is the land immediately on the other side of the water, on the left. (Above)  The spot where we stopped happens to be a popular boat launch.  There is a map for this place that demonstrates the circle formed by the north and south bridges, the highway and our road, encouraging travelers to drive the scenic circle – the very thing we were doing, even if that hadn’t been our aim.  It seemed strange to encourage travelers to do this, however, given that a third of the trip would be across a washboard of non-maintained dirt; but OK.  It is exceptionally beautiful country and the school bus drives that section of dirt road everyday, so why not include it in the scenic route I guess.

From this map I also learned that it’s exactly 66.6 miles for us to do the circle – from our door and back around.  Seemingly a strange and particular number for display on a map.  Also my anniversary numbers, so maybe it was fate.  However this wasn’t the distance for us right now, as when we got to the place where we’d need to turn to cross back over the river (at the southern bridge), we went the opposite way, another 15 miles further east to town.  All said and done our “quick trip to the store” turned into a four hour expedition.  In the end it was still a day of fun and we had our BBQ.  We even splurged on a seven-layer chocolate cake from the bakery to add to our celebration.  We enjoyed the glorious day, and witnessed the awakening world first hand.  Of course everyone was up until Midnight…

Speaking of which.  I think I know our “neighbors” on the hill are rather suspicious of the fact that we don’t set our bedtime by the sun.  We were told, kindly but pointedly, that going to bed at sunset is “going to bed on time.”   In testament to this, there are no outside lights here, on the property or anywhere around, really.  The previous owners assured us that there is simply no need;  “everyone is in bed when it gets dark.”  In fact, I can’t think of a home with a bright porch light that isn’t a vacation home.  Even the two large bridges remain unidentified by miscellaneous lights or reflectors; even the busiest roads are kept pitch black at night.  I thought I had lived in the middle of nowhere before, but this is truly the rugged, wild wilderness complete with mountain lions, wolves and bears.  There are times when everything is simply the same shade of dark; a little light could be a handy thing.  Don’t get me wrong.  I’m definitely not a move-to-the-country-and-light-it-up-like-the-city type of girl; I prefer the light of the stars.  But I assure you that the Fed Ex man delivering a package in the middle of winter would have really appreciated better a bit of visibility as he traipsed up through the woods.

While most of the westernized world is just coming back around to the notion of living off-grid, here they have never forgotten it.  The oldest generation of locals tend to have spent their childhoods on a remote homestead in one of the lush valleys or carved out of the woods and hills.  The back-to-the-landers came and filled in some of the spaces, mostly in the 70’s.  People my age were raised by them.  The grid didn’t even exist on this road until the mid-80’s.  So it’s a new thing.  And if that sounds sarcastic, it’s truly not.  The large workshop is better supplied with hanging oil lamps than it is with electric lights, and that’s something I love about this place.

So no sooner had I concluded that the seeming local resistance to too many light bulbs was a product of their strong off-grid genetics, I realized that even then it boils down to just what the previous owners assured, "everyone is in bed when it gets dark.”  Which is simply another way of saying, “we live by the sun.” Because, you see, we’re not talking about a heritage of off-grid systems with the modern benefits of LEDs and large solar arrays; were talking about woodstoves and oil lamps, generators, 12-Volt and/or the occasional small solar panel.  And the barnyard stirs long before daylight does so it just makes sense to go to bed with the sun, or soon thereafter.

When you go to bed with the sun, what constitutes getting up on time, I wondered?  It turns out that for most of year, for most of my neighbors that answer is 4 am.  That might explain those strangely popular early morning drop-overs!  And this may actually be one of the few places where Daylight Savings Time, though I detest it, manages to make sense to the majority.

Although my husband works more than a full-time job, with strange hours to boot, and although it was a Saturday, one of our favorite folks up here half-jokingly let us know that not being “up, at ‘em and ready to converse” with him at 7 am (the time it happened to be when he stopped in for coffee) could only mean we were “living the life of Riley.”  His tone didn’t make it sound like a positive thing.  He made it sound like we’d put ourselves in danger of catching the plague; dejected and full of warning.  As he climbed back into his old farm truck, I wanted to interject that it was quite an assumption that I even had a functional comprehension of some idiom from before my time, especially at such an hour of the morning, but I held back the feistiness.  I really just wanted to crawl back into bed while the sun was still low enough behind the trees  to not wake the kids.  And I didn’t feel guilty for it, either.  We are quiet and hard-working, but we are night owls all the same.  I’m not up partying; it’s like my brain kicks into gear as soon as the sun goes down.  Should I blame a childhood spent in Las Vegas?  I don’t know.  But I do strangely sleep best with sunlight streaming through my window and my greatest moments of inspiration tend to unfold from epiphanies at a quarter-till-three in the morning.  I have always been that way.

The previous owners both kept full-time jobs as they shaped the 20 acres of productive homestead from raw forest land – of course that required getting up at four and going to bed with the sun. Yes, we’ve put in our own hard work to get to this dream of ours – but good neighbor doesn’t know that.  To him it must look like we have it rather easy coming up here and living a schedule shaped by our preferences as much as by our needs.  

On the undercurrent of this is that we are the first to buy one of the established homesteads up on this hill; literally the first family to come live among the originals who migrated here together as back-to-landers in the 1970s.  That explains a lot.  At the heart of it,  good neighbor simply wants to assure the blood, sweat and tears that he witnessed being poured into this place across thirty-odd years aren’t wasted.  He wants us to see the true value in what we have.  He worries when we’re “burning daylight” with sleep.

The previous owners were nice enough to leave us with a folder of pages that constitute a basic manual on how to run the place.  And perhaps more importantly; how not to offend. The pages tells us how to keep the lights and water running, the house warm and the critters at bay.  When it comes to not setting ourselves apart from the neighbors, it illuminates the appropriate timing for certain events (like shoveling out the mailbox and burning leaves).  But then, stressed by letters large and bold is this:  “Don’t forget to make it your own.”

It’s a sentiment I truly appreciate.  They have passed the torch and it’s up to us what happens next.  They are fully anticipating their energy to change form.  Now, just knowing that the other so-called “newcomer” we’ve met has lived on our road for 19 years and owns two of the ten businesses in town, I’m guessing they may be predominately alone in their thinking – but it is at least nice to know that they aren’t expecting us to keep  things the same.  I believe they recognize that we have our own big dreams.

While we plan on living within a functional, bioregional network of others, which naturally requires a certain foundation of integration, (which I am eager for and strive to remain conscious of), we are all about doing things with a new mindset. I think there’s been plenty of opportunities to see by now that problems aren’t truly resolved by the same mentality that created them and the time has come to shake-up the pattern.  In other words, if the powers-that-be are saying the answer is ‘Z’ – I say scratch that and let’s try A, B, and C first, instead.  We need new solutions born from new directions of thinking.  We need to transcend the ingrained construct.  We need to satisfy our hearts by valuing ourselves above material gain.  Thus we appear to be charged with cultivating the potentials that make our lives truly our own, in true service to our actual needs and what actually fulfills us.

The former owners looked at these acres of wild woods and dreamed of its potential as a homestead.  We look at this homestead and dream of its potential as a sustainable community.  Stay tuned.

Living the Vision

Darrington, WashingtonLast June my world was transformed by a seemingly simple event.  I woke-up to an e-mail from Dear Friend Amy passing along a Craigslist ad advertising eight traditional Mongolian Yurts at the insane price of $500 a piece.  I was certain they’d be gone or there’d be some crazy catch, but I immediately grabbed for the phone.  A day later I was sitting beside my husband in the front of a large U-Haul truck, making the eight-hour round trip to Darrington to pick-up our new yurts.  It felt like winning our own private lottery.  We thought we’d be lucky to find one traditional yurt for under $10,000 – but we’d just bought three for under $3000, the entire cost of the trip to retrieve them, included. 

A few months before this moment we’d arrived at the conclusion that a traditional Mongolian Yurt – the type with horsehair ties and no proliferation of metal parts – was the answer to an equation that would get us onto land and closer to our sustainable, intentional community dreams more quickly.  From that conversation we’d both agreed to add a traditional yurt to our individual vision boards.  We didn’t realize until a few days after we’d actually brought the yurts home that both of us had drawn a semi-circle of 3 yurts on our board – not because either of us had anticipated being able to purchase three of them, but to depict the community spirit underlying the vision!  To us this seemed to be a strong confirmation from the Universe to dive into our dream.  Strengthened by a new faith, we sped-up the timeline of our plan and made some bold decisions.

Yurt DoorWe left the great job, the house we loved, the region we loved, the son in college, the dear friends;and dove in.  It took six-weeks to pull off what we’d been dreaming of for eight years.  Without any significant savings.  Without any clear idea of how it was all going to congeal.  We only knew the general location of where we were heading (we’d narrowed it down to a county, 3 1/2 hours to the east); and that we had three yurts to make it happen.

We started out looking for raw, off-grid land on owner contract, with the side agreement that we would explore any option that presented itself.  We ran ads in the region’s papers, posted to Craigslist and perused land auctions.  We made day trips on days off to explore our findings, the clock now ticking toward a deadline.  Though there was a ton of great off-grid, raw land for homesteading selling on contract, the responses we kept receiving were mostly from other homesteaders heading back to the city and eager to sell.  All of our best options were turning out to be developed properties with amenities we hadn’t anticipated starting out with.  So we changed gears.  A simple shift of focus and we were no longer in the position of just needing to find a place and trust that it would be right; we were now searching for the right place for us.IMG_1656 (1024x768)

We finally decided on a rustic A-frame cabin, on 20 wooded acres with a year-around creek.  The payments were really low and the cute factor was high.  Yet our excitement seemed overshadowed by a sense of reluctance we couldn’t put a finger on.  It wasn’t perfect, but two weeks before we’d been eager to live on land with only the most primitive amenities so “issues” seemed more like “resources to work with” to our eyes.  That wasn’t the problem.  For my part of it, I didn’t want to admit that either of us were feeling a “bad vibe” when we’d been riding so high on following our Hearts and feelings of faith and gratitude; I just wanted to stay thankful and receptive for what was coming our way.  But of course the listening was a necessary part of the following (our Hearts)!

We made one last trip.  We looked at the A-frame, several other properties and then the A-frame again.  It still looked like the best option and we still couldn’t put our finger on the source of our reluctance.  As we drove out of town it seemed clear we’d be signing the final papers for the A-frame in the morning.

Although we were running late, it was still light enough out that we decided to try a new, supposedly more scenic route back home.  It was because of this that we stopped to get gas at a new place; a small junction about 15 miles further into the mountains than where we’d previously ventured.  And it was at this gas station that my husband found the ad.  When he read it to me, the proposition seemed insane.  I protested vigorously.  It appeared to be off in some other county.  We were already further out and the wrong direction from where we wanted to be.  We were already running behind schedule.  The property was still another 17 miles away.  For the price it had to have some horrible quality about it.  I guess I wasn’t being as receptive to exploring options as I thought!  Thankfully he persisted and this is how we found our dream property.

The place had sat empty in the mountain woods for several years, but 30 years ago it had been the flourishing homestead of a bona fide Master Gardener.  Better still, it had been shaped by back-to-the-land intentions and born from community dreams.  It came with producing fruits, nuts, grapes and herbs and amenities like a greenhouse with a seed starting room.  This is where our three yurts have ultimately led us:

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We pulled out of Wenatchee in the early morning hours of August 1st, 2011 – and the adventure has yet to stop.  In fact it’s only just beginning.  We’re enjoying the love affair with the ever-changing beauty that surrounds us.  We’ve seen animals we never imagined seeing (think – a sky full of eagles, an elk taller than our truck, a jet black wolf slinking across the snow).  Filled up pantry shelves with the products of our own land that were simply here, ready for harvest in the weeks following our arrival.  Learned what it’s like to “take a trip”  just to get to the store.  I wouldn’t change any of it.

We spent the first 114 days without internet (yes, I counted each one) and only started watching a spot of TV again last week.  Cell phones don’t even work out here.  But I guarantee you that my from-scratch baking and crafting adventures have gone through the roof (a slice of fresh bread or a soy candle, anyone?).  And every single day since August I’ve had something new or interesting to report to my journal.  (Example:  “Day 15 – A clear sky full of the brightest stars I’ve seen since Arizona lured me out the front door.  Found myself in the midst of a yard-full of skunks digging for ground hornets.  Can’t get over their size!  They all immediately raised their tails but thankfully fled the scene without a smell.”)

In the next few months we will have the yurts set up on their floors and others will join us here.  I’ve turned the page from living and envisioning to living the vision.  And because these changes accord with the original intents and purposes underlying this blog, I now hope to turn the same page here as well; documenting and sharing this new lifestyle with you.  Follow your dreams!  Namaste.

Vegetable Island

As you may know, a primary interest of mine is sustainable living.  That is, living in such a way so as to provide for as many of your necessities as possible.  This might include building your own home out of local materials, letting the sun and wind provide for your energy needs, growing your own food, etc.

In a way, growing your own food seems much easier for the Vegetarian.  I mean, there’s no raising of livestock, hunting or fishing, right?  On the other hand, however, there are some extra considerations to take into account.

When I tell people I’m a Vegetarian the most common reaction is that I must be protein deficient.  “How on Earth do you get enough protein?”, they ask.  Since I’m not Vegan I do eat some dairy and eggs, and if you add to that soy and other beans and nuts, protein isn’t a problem.

The real challenge for a Vegetarian is assuring there’s enough intake of the Vitamin B-12.  This Vitamin is uncommon in plants, although it is often found on plants in the form of manure and healthy bacterium.  If you eat a good deal of eggs and milk, this isn’t such an issue.  However, I don’t drink milk, don’t eat a lot of eggs, and would prefer not to stuff myself with cheese.

Take a supplement you say?  Many of my Veggie friends do just that, or make sure to drink up a daily dose of one of the bazillion organic, B-12 fortified juices out there.  We’re talking sustainable living, though, right?

So a discussion recently arose on a Sustainable Living group I frequent on this very topic.  More specifically someone asked this question: “If you were being sent to a Vegetarian Island and could take with you ten food-producers, what would you take in order to assure your diet could provide sufficient B-12?”

I learned a lot.

For starters, there were several objections to the question, or maybe better said, requests for clarification.  Everyone agreed that the local bio-region of the “Vegetarian Island” should be the largest determining factor behind such a list.  Once we got past that sticking-point the B-12 winners were as follows….

  • Soybeans
  • Barley
  • Spinach
  • Parsley
  • Mushrooms

Far from 10.  Why?  No one could come up with anything more than these five that were verifiable.  However, as I stated, I learned a lot.

Shitake Mushrooms have more B-12 than any other mushroom variety.  They are also an excellent choice because they average 18% protein, in a perfectly complete balance.  Yet if you’re concerned with alkaline eating, mushrooms aren’t for you.

Also, root vegetables such as carrots, potatoes, and Jerusalem artichoke have all been shown to contain B-12 WHEN the soil is organically fertilized with a B-12 analogue.  Good B-12 analogue fertilizers include cow dung and seaweed emulsions.  Humanure is one of the best B-12 analogue fertilizers but you don’t want that on your root veggies.

Everyone concluded that short of eating some dirt, the best method to obtain B-12 in a sustainable living situation would be to look beyond the world of veggies and fruits.

Seaweeds are the best solution.  One version, known as Dulse (Palmaria Palmata) just about triples every other variety.  Kelp is the next in line, but with 1/3 the B-12 analogue that Dulse offers.  This worked as a solution in our scenario but not everyone is heading out to live on an island or has a salt-water pond hanging around their backyard.  Also, it’s important to note that seaweed should never be consumed in large quantities due to exceptionally high iodine levels.

And this brings me to another important factor.  Some foods touted as “B-12 rich” can actually LOWER your B-12 levels due to a B-12 consuming enzyme they produce.  One of these foods is Nori, especially raw.

We came across many rumors that have long been taken as true.  The first was that any soybean product is rich in B-12.  Nope.  Fresh soybeans (Edamame) are the only soybeans which test positive for B-12 analogues.  Tofu and fermented soybean products do not contain any measurable B-12.  Miso is not rich in B-12.  And there isn’t a trace of B-12 in the dried beans, the bean paste, or in soy sauce.  So much for all the Veggies who claim to get sufficient B-12 from Tempeh.  If they are not B-12 deficient due to their false belief, they are getting the nutrient elsewhere.

Something similar should be said for Barley.  While the grain can provide a low-dose of B-12, malted Barley Syrup does not, as several sites suggest.

And a final note.  Yeasts and bacterium.  Have you ever seen fresh, organicaly grown grapes that seem to have a dry, white powder on their exterior?  If you don’t wash the grapes (which is only recommended if you KNOW exactly how the grapes have been cared for) they can provide a moderate-source of B-12.  The same with a carrot left at room temperature for a few hours, but this last one is a gamble, as it must be a specific form of bacteria which makes its home on the carrot in order for that carrot to provide you with B-12.

A little introduction…

Eat 2 Live

Eat 2 Live

I believe in listening to synchronicity. That’s why after reading twice in the same week of the role of the fermentation process in cancer, I took note.

The first reference came from the weekly e-mail archive of an alchemy group I sometimes lurk when the topic catches my eye. The second came via my trial issue of Ode Magazine, and can be found here.

In the group’s posts I read of how oxygen-deprived cells convert to the fermentation process to better provide for their needs (what we call cancer) and yet, ironically, it is fermented foods (like Miso) that show some of the greatest promise in keeping the body from becoming dis-eased in this way. As fermented foods are known to help create and support an alkaline environment in which the cancer process is inhibited, the Ode article seemed to companion the discussion by essentially suggesting nutrition as the ultimate frontier in cancer research.

Not that I’ve ever really worried about cancer but once I read that cancer cannot survive in an alkaline environment where the blood is richly oxygenated, I wondered why I would want my body’s environment to be any other way. So I started researching. If it wasn’t clear before I quickly saw how “living to eat” can be a deadly practice. Cancer or not, an acidic diet in an increasingly acidic world can slice our genetic life expectancy by as much as half!

I immediately began implementing changes to my family’s approach to food. I wanted my children to understand that the purpose of eating is – foremost – to live.

As I feel that moderation can never be implemented through an extreme I’ve taken a gradual approach at changing our relationship to food. For example, I started with the simplest of things – replacing our table salt with Real Salt, carefully harvested, dried in the Sun, and left completely intact aside from being picked over by hand to remove the stones. Next I started using only freshly ground peppercorns and committed to using only fresh herbs whenever possible. Then I rid our cupboards of the small amount of refined white sugar we use and replaced it with better, more natural ideas like raw honey and brown rice syrup. And on like this we’ve been going, replacing the unhealthy elements of our “living” with healthier ones, ever aiming for the goal of consuming an 80/20 diet… that is, a diet that is at least 80% alkaline. no more than 20% acid…


For several years I maintained a blog named “Heavenly Cooking”. The blog received good feedback and was a place where I could share my original vegetarian recipes and interest in Astrology’s relationship to the cell salts. However, once I started to understand that a large part of an alkaline lifestyle is also based on raw and unprocessed foodstuffs I could no longer bring myself to post to a blog with “Cooking” in the title and so many recipes of my former self.

Thus, the new blog to embody my new “eat 2 live” ideal. Nothing extreme. Nothing that can be labeled one way or another. Just me, pursuing my passion for sustaining my family in an increasingly wholesome way…