Nutrition Data for any Ingredient or Recipe

Know what you are eating!  NutritionData.com has been around for almost 7 years, but I only recently rediscovered it while tiding up my bookmarks.  Since last I was there, it has been acquired by Condé Nast Publications and gained several handy “Nutrition Management Tools” developed, according to the site, to provide “the most comprehensive nutrition analysis available and to make it accessible to all”.  For me, the feature to analyze my own recipes is the coolest!  It is simultaneously more straightforward and more evolved than others I’ve used!!  There is also a nifty tracker to monitor your daily nutrient intake, if you are so inclined!  The source for the data on each individual item is provided in the footnotes of that item’s Nutrition Facts Page, which is appreciated!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s