Be Aware: Keep Evil out of the Fridge!

•February 9, 2010 • Leave a Comment

If you have watched Food, Inc. then you likely remember Monsanto by way of their Nazi-esque lawyers, fighting tirelessly against the American Farmer and People on behalf of Genetically Modified Organisms everywhere.  Monsanto is scary stuff.  And if I were to start including the word ‘evil’ in my vernacular, I’d apply it to them first.  In fact, did I mention that their name means ‘Sacred Mountain’ and that Satan is often referred to as the Lord of the Mountain?  No joke.  I’ve also read that they bring their people straight into the present day from a time-machine developed in their lab to seek out the soul-less, extract them from their wicked past, and fashion them as corporate heads… not good.

Not only is Monsanto disproportionately rich and powerful, they presently own – that is, hold patent on – over 90% of the seeds used to sustain America’s food supply.  Putting all our eggs into one basket isn’t the best idea to begin with, even the basket of the best Samaritan as any number of things may happen…but what about putting all of our precious eggs into one really greedy basket that wants nothing more than to hold all the eggs?

Nearly every non-organic food product can be linked to Monsanto directly (i.e. without any degrees of separation) through one or more of its ingredients.  So guess who’s regularly one of organic food’s biggest adversaries?  Guess who makes no bones about wanting full control?

Inspired by this blog I’m jumping on the bandwagon to expose the evil that might be disguising itself beneath a variety of false but appealing appearances in your pantry and fridge.  As Bob Cesca (of aforementioned blog) says, “Let’s make Monsanto a household name!”  In the spirit of avoidance, that it.   In the same way word quickly spreads about any other plague.

The best way to counter their presence is to buy organic and obtain what you can from local Farmer’s Markets and cottage industries.  If that isn’t possible, limit your exposure to processed foods; stick with labels that your grandmother would understand! Or, better yet, start growing whatever you can!

P.S. ~ Don’t be fooled by the rather shining statements released by Monsanto’s PR rep in favor of organic, sustainable, non-GMO agriculture.  In fact, let it illuminate that such only makes them slick tongued as their actions clearly and loudly speak the complete opposite.  This is a rather obvious attempt to put some distance between themselves and evil incarnate in the eyes of the press, who drives their public, who lines their pockets.  If you let it soften you, kudos to Monsanto’s PR department.  Score for them.  Personally, I’m hoping that when they got that extra dose of greed in their construct, it was at the cost of sufficient intelligence.  Case in point -  as part of their image-altering campaign Monsanto’s representative claims that he himself only consumes locally grown, organic produce and meats!  Excuse me?  Is anyone else hearing a really shrill alarm??  This is certainly no proof of the big heart they claim to possess (unless we are talking about the one they have locked in a box somewhere and held in awe by their leaders as the one treasure they cannot patent).  That their own representative avoids feeding their genetically engineered products to his family, couldn’t be a more glaring testament to the true nature of this corporate beast.

Food Patterns in the Body

•February 5, 2010 • 2 Comments

Sister Amy sent me this to post.  She says, “Just give me 3 minutes and 16 seconds of your day and I guarantee you will not look at fresh fruits and veggies again in the same way!”  While I’ve read of some of these correlations before (i.e. a walnut looks like the brain, the organ best served by the walnut) what I really love is the greater implications of this idea…  Not only does our beloved Earth-Garden produce all that we need to thrive, everything is “coded” in accord to the energy it correlates to and serves!

Conscious Consumerism

•January 30, 2010 • 1 Comment

Conscious consumerism first requires local action, which is largely facilitated through the concept of bioregionalism.  That is, we are called on to think about the impact of our choices on the local region and consider purchases from the standpoint of sustaining the local biodiversity.  For many that means changing the way we acquire things.  It means shopping local vendors, supporting local agriculture through the regional Farmer’s Market and CSA projects, and discovering your area’s talents and intelligences.  It means stewarding the local community and its unique culture.  Imagine what people united in this effort can accomplish!

Where to Find Organic Products and Services in your area.

Where to Find CSA Farms in your area.

Where to Find a Farmer’s Market in your area.

Where to Buy Fair Trade Certified Products in your area.

How to support Local Farmers.

How to implement your own Sustainable Action Plan.

How to start your own Buy Local Campaign. (PDF Document)

I am from a rather radical school of thought that thinks in a Golden Civilization – a Civilization truly illuminated by the Light of Consciousness – a community that wasn’t sustainable wouldn’t exist.  This is the “solution” for providing sustainable abundance to All (if that is what you desire for the Future).  In keeping with this radical idea I also think that things are best priced based on their true resource and energy consumption (that includes Human energy), and should become more expensive the further they have to travel to arrive at your door…but that’s just my freaky dream of a good future economy!

Back in today’s world, however, if you can’t find what you’re looking for where you live, here are a few good places to turn:

The Conscious Consumer Marketplace

EarthLover

Global Girlfriend

Frontier Natural Products Co-op

The Back to the Land Store

Why Low-Fat Caused the Obesity Epidemic

•January 25, 2010 • 2 Comments

Read this illuminative article last night by Jonny Bowden and wanted to pass it along.  It could just as easily be titled “How misconceptions about dietary fat led to the processed food craze, the spread of HFCS, and s super-sized nation.”  Very informative!

Great Post

RECIPE: Ginger Peach Tofu Dinner

•January 24, 2010 • 3 Comments

The origin of the Cultivating Heaven blog was my blog, Heavenly Cooking, where I collected and commented on my family’s favorite Vegetarian and Vegan meals.  I’ve been into a Veggie lifestyle throughout various spans of the past 17 years and raised my two-oldest children as Vegetarians back when few around me had heard of such a thing.  In 1995 I even managed to have one of my recipes featured in Vegetarian Times, which gave me confidence in my ability to prepare delicious Veggie cuisine.

But what I admittedly didn’t understand was that Veggie doesn’t automatically equate with healthy.  I was conscious of protein in-take and organic when we could afford to be,  there were times when I even grew a good portion of what we ate, but I didn’t start grasping “Healthy” until about two years ago.  That’s when I started experimenting the Alkaline diet and incorporating raw foods that weren’t just straight from earth and vine, but actual compositions of raw ingredients.  I deleted my old way of doing things and started this blog.  And although I recently expanded Cultivating Heaven into a vessel that holds more than just a single aspect of my life, I still intend to share stellar recipes on occasion.

Case in point.  The other night I made what my DH calls “the best tofu he’s ever ate”.  That’s saying a lot because we love tofu at my house!  In fact, DH still raves about the teriyaki tofu I served him the first night we met!  I call this stellar because it’s both healthy and crazy-delicious!!

[NOTE: INGREDIENTS ARE LISTED IN THE ORDER USED; SOME INGREDIENTS APPEAR MORE THEN ONCE ON THE LIST]

INGREDIENTS:

*     1 15 oz can or 2 cups cooked chickpeas, drained

*     2 tablespoons olive oil (best if cold-pressed)

*     1 teaspoon real salt or Celtic sea salt

*     1 teaspoon chipotle powder

*     juice of ½ lemon

*     8 oz. extra firm tofu, drained but not pressed

*     1 tablespoons ginger pulp

*     1 tablespoon sesame oil

*     1 tablespoon tamari or Braggs

*     2 teaspoons sirachi

*     1 tablespoon coconut oil

*     1 large sweet onion, diced

*     1 teaspoon real salt or Celtic sea salt

*     1 cup peaches, fresh or frozen

*     ½ cup water

*     2 tablespoons honey

*     1 tablespoon ginger pulp

*     2 teaspoons sirachi

*     ½ teaspoon real salt or Celtic sea salt

*     1 tablespoon organic sherry

*     juice of ½ lemon

*     1 large roasted red pepper, diced

*     3 green onion, thinly sliced

*     several tablespoons raw almonds, thinly sliced

*     prepared brown rice or a light quinoa

DIRECTIONS:

  1. Preheat oven to 400°.
  2. While the over preheats, rinse and dry chickpeas with a towel.  Spread them into a single layer on a baking sheet and drizzle with the olive oil.  Evenly sprinkle on the salt and chipotle powder.  Squeeze the juice from ½ the lemon over the oiled and seasoned chickpeas.  Set aside.
  3. Next, get the tofu ready to put into the oven with the chickpeas.  Usually I press my tofu well, but not for this recipe.  This allows it to have the same baking time as the chickpeas without drying out.  Just put the whole tofu block into a small baking dish.  Put the designated quantities of ginger, sesame oil, tamari and sirachi on top of the tofu.  Using the back of a spoon, rub it all together and then down the sides.  Flip over, and then over again, so that the mixture is generally spread around.  This dish has several steps, so make it easier on yourself by taking short cuts like this.
  4. Put both the chickpeas and the tofu into the preheated oven for 45 minutes.
  5. While these are cooking, melt the coconut oil in a skillet and get your onions sautéing.  Don’t forget to salt them.
  6. While the onions are working toward the right translucency, start the ginger-peach sauce.  I used peaches I’d frozen from the summer glut.  They were already peeled and halved, and I didn’t bother to break them down any further.  After they’ve cooked awhile a few good mashes with a steel or wooden masher will sauce them just fine!   Just pour the water over the peaches, toss in the honey, ginger, sirachi, and salt, give it a few stirs, and bring it up to a low-simmer.  You’ll want this to simmer for at least 30 minutes.
  7. When the onions just start to stick, deglaze the skillet with the sherry.  Cook 1 to 2 minutes more or until any liquid is more of a sauce-like consistency.  Remove from heat and set-aside.
  8. When your chickpeas and tofu are out of the oven, give the peaches a few good mashes, if they require it.  Add in the juice of ½ lemon, roasted red peppers, and the sautéed onions.  Heat through.  As this is heating, cut tofu into cubes.  It will be hot but shouldn’t require much handling.
  9. To serve: Make a nice mound of rice or quinoa in a bowl or on a plate.  Top with a portion of the tofu.  My family is seven strong, so I divide the tofu into 8 portions, leaving a portion for my DH’s lunch the next day.  Cover the tofu portion with several tablespoons of the ginger-peach-veggie mixture.  Garnish liberally with roasted chickpeas, green onion slices and a generous spoonful of almonds.  AMAZING!!

The Amazing Social Organization of Ants

•January 19, 2010 • 2 Comments

Evolution will almost inevitably take us in the direction of species that have arrived at superior forms of organization before us.

~R. Meredith Belbin

In reviewing a journal I once kept on the site formally known as Zaadz, I came across my post on this most amazing video.  As the video is still available, I was compelled to share it here.  This is a beautiful, stunning example of collective consciousness!!

Fasting – the Fifth Day

•January 14, 2010 • Leave a Comment

Day 5 of our collective fast for Conscious Union and energies are running high!  We are really enjoying the connective, spiritual and revealing experiences we’d hoped for… Not to mention the detoxing of our bodies and the deep sense of rejuvenation that’s starting to course its way through our bones.

Last night I slept for less than a handful of hours and accomplished many things, even returning to a project that’s sat on my computer in suspended animation for at least three years!  Some of that has to do with Mercury in Retrograde, I’m sure, but none-the-less, I am feeling quite grateful that we decided to fast, the small group of us, together as I would call this five days past – phenomenal!

I am also grateful that Soror Amy has decided to introduce herself and share her experiences with our mutual fasting through the previous two posts!  I have welcomed her to contribute here in accord with her Will.

Meanwhile I want to jump back into Cultivating Heaven with this video I found.  I appreciate it because it is among the rare few I’ve seen that perceives fasting beyond a dogmatic and/or ascetic context, instead sharing the concept of fasting as a cleansing, clarifying, and conscious elevating experience!  Enjoy!

Old habits die hard, Ya’ll!

•January 13, 2010 • Leave a Comment

Okay, so it’s day 4 of the fast and the hunger has really subsided! Thank you, Thank you, Thank you! I am so grateful. My energy was really up last night. Like I could do anything, slay dragons, run a marathon, post a blog! So, with all that energy running through me, I didn’t get much sleep.  As a side note, my connection with others is increasing as evidenced, by Xia’s morning email telling me of her not getting much sleep last night. I think we are entering each other’s energy fields and chasing dragonflies through the wildflowers! What, you don’t have flowers growing in your energy field? Sheesh! 

Anywhoo, at 1:30pm, I started to feel really sleepy. At the same time, I had the overwhelming impression that a friend, we’ll call him J, had a message for me. J is not one for using phones, so I asked him to relay to a friend who is “sensitive” to messages, but the feeling was to just go to sleep. *I think we need a side bar here. In my reality, when we go to sleep, we enter the astral realm. Here, we can do whatever we like, talk to whomever we like and go wherever we like. Now, I Know that J will often visit me in the astral and, sometimes, I’m asked to take a nap. So nap I did, at 1:33 and was awakened an hour later by the phone. Unfortunately, that causes me to awake with such a start, that I am unable to recall what occured on the other side of my eyelids! Ugh! So, whatever the message was, will have to wait. Hopefully it wasn’t, “Get Home Dorothy, there is a tornado coming!” Of course, there is no place like Home…hmmm.

Right! So the title of this blog concerns old habits. As I laid in my warm bed, contemplating lost messages and loud phones, I thought I might get up and get a bite to eat. I know! I haven’t had a bite in 4 days and it was just the most casual thought! Sneaky one, body, but I’m on to you. The constant gnawing at my backbone didn’t break me, so you thought you would catch me when I was disoriented and slide in thru the back alley. I see you!

Well, the point is, that got me all introspective. If, after 4 days of being hyper aware of food, I could just casually walk into the kitchen to eat, what else is on autopilot. I mean, every day requires some of the same basic activities. Toothbrushing, bathing, eating, walking, talking, the list goes on. How often do we say, “I could do that in my sleep?” Are we doing that in our sleep? Are we like Zombies shuffling through life with glazed eyes, heading for the glazed donuts?

I believe it’s time to wake up! This moment is the really loud phone in your room. Where have you gotten to with your shuffling? Where could you be now if the steps had been deliberate? It doesn’t matter. You know why? Because you just woke up and we are here now, together. Isn’t that great! Every step from now forward we can take together. We are conscious of each other and there are more of us every day.  Alarms are going off everywhere, all over the planet! We are walking with them, too. Isn’t this exciting!

Where do you want to go? Oh, I understand. You just woke up, you need a minute to think about it. That’s cool. Just don’t take to long, we want you with us and we are full of energy and excitement about hittin’ the road. Oh, and by the way, you might want to brush that bit of glaze off the corner of your mouth. I’m just sayin’. It was starting to make me drool a bit and I just got that dragon called hunger to climb back into his cave. Anyway, I’m glad you are here and I love you!

Water, water, everywhere and so many drops to drink!

•January 13, 2010 • 1 Comment
Hello Heavenly Readers!
Sing along with me, “Please allow me to introduce myself….” Glad to see there are some Rolling Stones fans in the crowd!  Anyhoo, I’m Amy, and Xia has so generously offered to allow me to cultivate some heaven with her and all of you via this blog. The time has come for connections, Unity and sharing! With that said, please accept this first bit of “me” and know that you are loved…..
So, I wanted to write about this new thing I’m doing and to get my feelings about it on paper, or screen, as it were. When I say new, I mean new to me. It is actually a practice that has come down through the millennia. Yes, I’m talking about fasting. Now, you may know more about this subject than I did, but if you don’t let me fill you in on a few things.
First, it’s not what you think. Nope, it’s not that. Not that, either. Get this, it’s a spiritual practice. I know! I was floored, as well. Sure, sure we’ve all heard of Lent or Ramadan, but when was the last time someone said to you, “Lately I’ve been feeling really disconnected from my (God, Spirit, Angels, Over-soul, Mystical life) so I’m fasting for a couple of weeks.”? Right. Me, neither.
When I was growing up, I never knew anyone who willingly fasted. Never! As an adult, I’ve known the random friend who decided she must lose 5 pounds for the weekend, so she stopped eating to fit into those killer jeans that make her butt look like a video vixen’s. Is that fasting? In the medical sense of the word, yes. In the heart and soul of the word, no way!
Sure, fasting will detox your body, heal old wounds, bring up emotional baggage, and even cause weight loss. But, it is so much more than that.
Here is my perspective; by not participating in physical activities like eating, digestion and elimination, you have the ability to connect to the non-physical side of this dream we call reality. That would be the spiritual side. All right, bear with me.
I’m on day 3 of what I hope will be a 40 day fast. Yes, I know that’s more than a month, thank you for your concern. Honestly, we humans need way less food than we’ve been brainwashed into believing and I’m currently able to handle more than 40 days, before I would need to concern myself with starvation. But, I digress. Why would I want to not eat for 40 days? Here, drink this and come down the rabbit hole with me. The simple answer is, I am on a quest. This quest requires that I accept that the world is not what it seems and you and I are co-creators in what we call reality. Now, in order to create the world of my dreams and complete my quest, I need some tools. Fasting is my Excalibur, if you will. It is what allows me to cut through the mundane, day to day stuff (the veil) and see the matrix behind it all. It allows me to enter a space where the truth of my desires can be known and then created. Mind you, I’m only on day 3 and this is becoming easier to do.
Fasting stills your center. The time rescued from meal planning, grocery shopping, cooking, eating, washing dishes; this is time where I can be still and listen. I can connect with a source greater than myself. I can see situations in a new light. I can hear the small voices of everything around me. It is mystical and mind-altering and a place I want to be in all the time. In my reality, there are those we don’t see helping us, guiding us and loving us. Some people call them Ancestors, Teachers, Brothers, Guides, they have many names. I have had direct experiences with said beings and I love them. Fasting will allow me to connect with them in a more direct way. I will be in Union with and share communion with beings so full of love and light, that I can’t help but be changed by it. This is Truth, I Know it.
Fasting is what is required of vision questers, commandment receivers, burning bush talkers, and even those who would sacrifice their bodies to bring light into the world. It is the path you walk, when walking to a higher place.
With that said, it ain’t all sunshine and rainbows, physically speaking. Yes, I’m hungry. Very, very hungry. Yes, I’ve had headaches. Yes, my joints are a bit achy. Yes, I’ve needed extra sleep (naps). I have found that dealing with emotional stuff when it comes up and crying, if needed, helps with the headaches. Drinking more water, white tea, fresh lemon water or my herbal detox tea with some psyllium powder and benonite clay helps with all the other symptoms. I hear after day 4, the hunger goes away. This is encouraging. But, even if it doesn’t, I’m sticking it out. The spiritual benefit will far outweigh any physical discomfort I experience during this journey. It already has.
I expect I will be a changed woman, in many ways, when it’s all said and done. Stay tuned, I’m going deeper down that rabbit hole and who knows where I’ll pop up.

Why we Love Dogs, Eat Pigs, and Wear Cows

•January 12, 2010 • Leave a Comment

I am nearing the middle of a week-long fast right now, so it feels rather peculiar to be discussing dietary preference.  However, I’ve wanted to share this book trailer for Why we Love Dogs, Eat Pigs, and Wear Cows for some time now, and am ecstatically working my way down a list I plan on discarding by the day’s end!

So, a friend gushed over this book and posted the trailer.  The trailer prompted me to borrow it and see for myself!  As promised, even if you’re already Vegetarian or Vegan, this remains both insightful and compelling!  I have seen many reviews which suggest this book makes the inconvenient truth of  “Carnism” more accessible to carnivores, and while that may be true, I feel its most important to focus on the unique spirit of this information – which doesn’t blame or shame an individual for their choice.  Rather, what makes this book so original, logical and compelling is that it examines our relationship to animals and diet from a cultural perspective and gets people thinking about how to take responsibility instead of blaming a faulty system for their choices.  Selective empathy is a conscious choice!